The St. George Running Club is a USATF certified running club located in St. George Utah. We currently run Monday, Wednesday, Thursday, Friday and Saturday. The running paces vary from day-to-day, and should accommodate most levels of runners.
Monday: Training Group – 5:30 am at the temporary Dixie Center trail head.
Wednesday: Track/ Speed Work – (Beginner to Experienced) – 6am at the Dixie State College Track.
Thursday: Tempo Run – Experienced/ Fast 7:15 pace to 6:00 pace – 7pm at the Dixie Convention Center, south parking lot.
Saturday: 10-20 miles – 11 min pace – 8:00 min pace – Meet at 6 am at different locations. Friday run start locations are posted weekly on the St. George Running Center Facebook page. To see a list of scheduled Saturday Marathon Training runs from July 2011 – Oct 2011 - Click here.
