August 2019

The Value of a Specialty Running Store

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When approached by our good man Brad about writing up a little something for this blog, I had a variety of ideas pop into my head, but for today I am going to do a little preaching to the choir, so to speak. And as I go into this, I’ll give full disclosure and say […]

Hayden Hawks- US Mountain Running Team

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From TrailRunner.comOn Sunday, July 3, the nation’s top mountain runners will vie for the 10 coveted spots – 6 for men, 4 for women – on this year’s U.S. Mountain Running Team during the USATF Mountain Running Championships at Loon Mountain in Lincoln, New Hampshire. The race will also decide the 2016 Collegiate Mountain Running […]

Shoe Review Specialist – Diane Tracy

About Diane Tracy:I started running in junior high school doing the hurdles and 400 meters. By 1969 I was into jogging and bought my first pair of Puma running shoes and my first book on Jogging by Bill Bowerman. I ran track for BYU . After graduation I ran to lose […]

On the Lighter Side- Shoe Comparison

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Now is an excellent time to search for a shoe that is lightweight, extremely comfortable, provides support, and has excellent cushioning. Manufacturers are listening to runners and delivering on shoes that can be nick named “sweet spot shoes”.Sweet Spot’ shoes used for training and racing must have certain specifications. Below is a table […]

What We Do

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St. George Running Center is a full service running shop owned and operated by experienced runners. We’ll take the time to ensure you get the best running or walking shoe for you. So if you are lacing up for the first time or you’re a seasoned runner, we are here to help.1. Comprehensive Gait AnalysisOur […]

The New Hoka Cavu

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We are excited to be receiving the new Hoka Cavu at the St George Running Center!!Made for those who run but don’t just run, CAVU offers a versatile running shoe with a bold and simple look. A little lower, and a little lighter than its category mates, Cavu features HOKA ONE ONE’s much lauded ‘intelligent’ […]

The 2019 Hoka Fly Series

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CAVU 2 Description: The Cavu 2 is a versatile running shoe with a bold and simple look. Similar to the Mach, it features a PROFLY™ midsole, but the Cavu is a little lower and a little lighter. The PROFLY™ midsole is made with rubberized foam, which is light, responsive and durable, so you can run […]